Beyond the Screen

An extensive handbook for modern, intentional parents looking to reduce family screen time — without

resorting to total technology bans. This program harnesses the twin engines of behavioural psychology

habit-stacking and gamified challenge design to help your family rediscover deep, analogue

connection across four structured weeks.

Throughout this program, we do not say, "Stop looking at your phone after school." Instead, we stack:

"Immediately after I unlace my school shoes [Anchor], I will place my phone on the kitchen charging

dock and drink a cold glass of water [New Habit]."Precision of language creates precision of behaviour.